The Gym 2017-09-03T08:15:04+00:00

The Gym

Evolution Health and Fitness is for everybody. From the professional athletes and experienced fitness gurus, right through to pregnancy rehabilitation, children’s self defence and absolutely everything in-between. We pride ourselves on not just creating a membership base, but new additions to the ‘Evolution Family’ from all walks of life. We offer the local community a safe and encouraging environment for everyone and anyone to achieve their fitness goals, whatever they may be.

Our Facilities

  • Personal Training

  • Ladies Only Classes

  • Kids Self Defence

  • Nutrition Advice

  • Personalised Programmes

  • Separate Cardio and Floor Area

  • Highly Trained Staff Across All Fitness Platforms

  • State-of-the-Art Technogym and Hammer Strength Equipment

  • Competition Preperations

  • Shower and Change Areas

  • Tanning Equipment

  • Supplement Store

  • Clothing Range

  • Free Parking

Join Today

Weight Room

We pride ourselves in offering a full range of strength and conditioning equipment to suit every fitness goal. We have recently invested a large sum into brand new equipment which continues to give our members great results. From squat racks, benches and olympic bars right through to movement assisted resistance machines. We have multiple pieces of equipment for every muscle group, so whatever your aspirations or experience levels, there is something to suit you.

Cardio

Of course, the most important muscle in the body is the heart. That’s why at Evolution, we have recently invested into our range of cardio equipment and now offer the most advanced state-of-the-art treadmills, bikes, cross trainers and rowing machines to name but a few. On a completely different floor to the weights room, you can get that heart rate up without the sound of metal!